Click here to view or download chapters 1-8 of a meditation manual I’ve written… (9 & 10 are in progress)…

Chapter 1 copy

This project have been supported by a great many people including my Teachers and Oregon State University.  It is offered freely and with only a hope it is useful to you in some way.  If you feel called, however, to learn about and/or contribute to my 2018 project, please click here.