Thanks for stopping by! I will be out of touch in 2018.  I’ve created some audio practices and reading material over the last several years. I hope you enjoy them! I’d love to stay connected, please sign up for my newsletter for updates.

When I return in January 2019, I’ll be teaching part 2 of Live Well Studio’s 200-hour RYT Yoga Teacher Training.  This section of the program can also be attended as a standalone immersion, for those not wishing to teach yoga but interested in deep study and experience of embodied, contemplative and meditative practice.  Please click here and here for more details on these courses.